Another 5km race tonight. Recorded just 32:00, my slowest time on that course since April 2007! Very warm, with a shifting wind that was definitely noticeable. But none of that constitutes much of an excuse, as I have walked much faster in a gale northerly... Perhaps my legs were still tired from the 50k, or perhaps it was just the lack of recent fast racing.
Boosting the training prog for the Trial
2 days ago
1 comments:
Ummm yep I would make a guess that your legs were a tad tired after doing 50km.....most of us would still be unable to walk let alone race. So good on you for getting out there.
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