Introduction

Welcome to my blog. The title originates when my primary athletic activity was competitive walking, but now that I am back to running it also includes that.

Not all content is accessible from the main page: for example, the rogaines, racewalking, and ultramarathon pages all include content that is only accessible from those pages.

Ultramarathons

Ultramarathons are any event longer than the standard marathon distance of 26.2 miles / 42.195km. Standard distances for ultras are 50km, 50 miles, 100km, and 100 miles. There are also 12 hour and 24 hour track runs, and multi-day "stage races".

I have currently (September 2012) completed 30 ultramarathons, plus 1 DNF at about 66km at the Molesworth Run. Reports for most events are provided below.

See also

Rogaines

Rogaining is the sport of long distance cross-country navigation. Events can be as short as 2-3 hours or the standard 24 hours. Teamwork, endurance, competition and an appreciation for the natural environment are features of the sport. Rogaining involves both route planning and navigation between checkpoints using a variety of map types.

GN Phillips and RJ Phillips, Rogaining, 3rd ed, 2000


The two main umbrella organisations for rogaining in New Zealand are: My reports for selected events are provided below.


Hiking and Mountains

The Hiking, Trail Running, and Mountains pages are all inter-related, but with some subtle differences:
  • Hiking is not an organised race, and may include Coastal Adventures, activities in the Mountains, and hiking in other locations;
  • Trail Running covers organised events, some in the mountains, but others on local hills and trails; and
  • The Mountains category covers both events and hiking in various places that can be classed as mountains.


    • Racewalking

    Racewalking only has to meet two technical requirements:
    • no loss of contact, as judged by the human eye; and
    • the leg has to be straight from the moment of first contact until it is upright.
    More detailed rules are here.

    I'm not particularly good at racewalking, often falling foul of the straight leg rule. But I still give it a go and here are the results of my endeavours.


    Running

    This blog is primarily about my walking activities, but sometimes I do run. Here are reports for events where I have run.

    Shorter Races

    I classify events as ultramarathons, marathons, rogaines, and "shorter events". So a "shorter event" is just something that is shorter than a marathon and is not a rogaine. Consequently there's a mixed bag in here: running, racewalking, half marathons, 10k and 5k races, , etc.


    Friday, November 30, 2012

    Te Miro MTB Park

    Lake at Te Miro
    Had a very interesting session with Sports Psychologist David Galbraith this morning, then met up with Brian Prescott for a run at the Te Miro MTB Park. A spectacular late-spring day with hillsides full of wild daisies!

    Brian tool us on a tour around park, avoiding the downhill area, but taking in the major climb on the "Gloworm" track. In the tradition of all MTB tracks there was lots of twisty windy switchbacks, making the climbs easier and getting as many km as possible out of a limited area.

    Here's a selection of photos from the run:

    At the main carpark: daisies and fresh spring growth
    Stream at the bottom of "PD" track

    Field of daisies
    Heather and Brian

    In the bush
    All in Salomon XA 3D Ultra shoes!

    Derelict shed at the bottom of "Dam Rd"
    Tall timber

    Back to the main carpark
    Posted by Andrew Shelley
    Labels: , ,

    0 comments:

    Post a Comment

    Subscribe to: Post Comments (Atom)